Wednesday, February 13, 2008

No complaints...

The other day I spoke with a guy who was 100% blind. He mentioned that he needed to get back into working out. He spoke about his goals, strengths, and weakness when it came to working out and his nutrition. Throughout this conversation, I actually forgot that he was blind because of his description of his workout routine. He mentioned loving to do cardio but was limited to the bike or elliptical because of "obvious" reasons.
I could not help but think about those of us who complain about not feeling like exercising because of...(insert lame excuse here) and how we all should learn a lesson from a guy like him.
Exercise is not something that everyone can do and we should be grateful for everyday we get to run on the treadmill or do a bicep curl. Motivate yourself when accomplishing even the smallest of things in the gym and set goals to help you strive for improvment. And most importantly...STOP complaining!!

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