Through sickness...

Last week was a really difficult week training for me. I was suffering from a combination of sore throat, congestion, and a cough. The last thing I wanted to was any form of exercise which would have caused me breathe deeper because even breathing hurt to do.
I somehow still found a way to make it through each workout. Now, I am not saying the intensity was at the normal level, but I still was able to push around the same amount of weight and perform the adequate reps for each exercise. Even squating 405lbs for 5 reps!
I am still not 100% this week, but I am feeling alot better. Looking forward to getting back after it. We are just under 50 weeks til my first Professional Bodybuilding show.