The Revolution: Seminar in Review

As mentioned on previous posts, I lead a Health and Fitness Seminar at World Gym Bowie this past Saturday morning. The Seminar was a brief overview of the three major aspects of Health, Wellness, and Fitness. There were about 20 attendees, which was just the right number. The seminar was very interactive and the question and answer sessions provide the participants with opportunity to get even more information on any topic they were interested in. Due to the success of this seminar, Nsanetraining.com and World Gym Bowie would be have a 3 part series of seminars starting Dec. 1st 2007 that would provide for an in-depth approach on the topics that we covered on Saturday. For more information on the seminars....email me at ds@nsanetraining.com. Seating is LIMITED.