| So after only three days on being back on my bodybuilding diet, I am already losing weight. I woke up this morning and stepped on the scale to see 174 lbs. I was really surprised by that. I would like to keep my body weight above 175 through out this off season time. But whenever I get that high my abs disappear, so I know that its not muscle gain but water and fat gain. Those two things are a bodybuilder's nightmare. Hopefully these 4 lbs in the last three days would slow down a little! I hope to be at least 170 on stage next year so that means that I need to be around 185lbs when I start cutting for my first show. Daniel |
Wednesday, November 7, 2007
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