The "12 weeks til"....The Online Fitness and Health Authority

Why 12 weeks? Well I decided to create this blog exactly 12 weeks from October 27th 2007. Whats so special about that date? Well it is the day of my next bodybuilding competition. This blog is motivation for all of us who always think, talk, and try to get into better shape. I am challenging you to start your "12 weeks" and dedicate yourself to doing everything possible to accomplish your goal. You can use this blog as a resource while you strive to be TRANSFORM your body for the next 12 WEEKS!

Wednesday, October 10, 2007

3 weeks...

These pics were taken Tuesday Oct. 9th 2007. I weighed 166lbs...still about 3-4lbs away from where I want to be. I was on my 2nd carb-depletion day, so I felt very "flat". Comparing with the pics from 2 weeks ago...I think I looked flat also.