So as of Saturday Sept. 23rd, I am officially 5 weeks away from my competition. As usual, the time flies by so quickly. I am right on track with my nutrition. It hasn't been as has hard as I thought it would be to eat the same things for the last month. I have grown to like eating this way, I am seriously considering going for the rest of the year on my bodybuilding diet plan. Of course I will have a few days of enjoyment...Thanksgiving, Christmas, and etc. but I am really considering doing it. I would have loved to have captured my progress throughout this 12 week period, but I have decided to start now. I hoping to post pictures once a week until the show.
For right now, the exercise aspect is basically finished....one can only grow but so much muscle in 5 weeks. Thats just 5 workouts per body part left until the show! The focus now is my eating and posing, the body can change alot based on what one is eating for 5 weeks.
I have noticed that my sleep "cycle" is changing and I finding it harder to go to sleep and stay asleep. I am hoping this is something that is not going to get worst as the show gets closer.
Sunday, September 23, 2007
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