Review of First 12 Weeks...

This weekend marked the end of my first "12 weeks" program. Within that short period of time I went from being an average guy who works outs and eats healthy to joining the ranks of professional bodybuilding. Two weekends ago I won the OCB Charm City Classic and last weekend I placed 2nd in my division at the OCB Yorton Cup. Getting a Pro-Card this early in ones bodybuilding career is not something that occurs very often. I am excited about the endless possibilities that are now available for me. Officially, I am in my off-season for the next 15 days. I am back to lifting heavy and still eating very clean for the most part. I do indulge in some rice cakes and peanut butter almost three times a week though.
I have also decide to continue posting on this blog...in fact it is officially the "52 weeks til" fitness blog. I am planning on competing in my first Pro Show in Nov. 2008. I would like to give a special thanks to the trainers and nutritionists at www.nsanetraining.com who developed my workouts and diet throughout this process. As you can see these people know what they are talking about!