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Friday, August 10, 2007
WELCOME ALL....
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2 comments:
Just wanted to stop by and show my support. Silva, long time no see man, I hope everything is going well for you. Where exactly is your next competition?
Rehab is goin well for me..I'm at about 7 months post surgery and I am back to lifting 6 days/wk -- although still very light. It's only a matter of time now before I get back into top shape. I'm definitely trying to compete at some point next spring so I'll be coming to you for advice! (for those of you who are curious I ruptured my pec back in january)
Lastly, I'm movin up to Mass (tomorrow actually) where I will be a graduate assistant in the strength & conditioning program at my school....I'll be training men's bball, wrestling, football, women's xc and women's track this year....Keep in touch man, I'm lookin forward to seein how you do this time around. Peace bro
Hey I wish you luck with GA job. I am sure you will represent G'burg football very well. I am glad to hear that the rehab is going well and I look forward to seeing you push 400's in no-time. My next show in Bowie, MD on the 27th of October. I getting "pumped" already!!
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