Tuesday, August 28, 2007
60 days....
So with officially 60 days to go til my show...It was time to take it to the next level. Right now, the training is in high gear and the nutrition is getting stricter. So you can say by to the Peanut Butter, Sliced Breads, Whole Wheat Crackers, and Cottage Cheese. Now there is nothing wrong with eating these foods on a normal everyday basis, but when in contest prep I need to eat "cleaner". When ever someone asks me... what they should be eating? My response is very simple, EAT LIKE A CAVEMAN! When you pick something up to eat, ask yourself could a caveman eat this? If the answer is no then you shouldn't be eating it also. That goes with an exception for protein powder, of course.
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